what's actually driving your sugar cravings
If you feel like you're "addicted" to sugar and it's something you could never give up, I want to shed some insight into WHY your body is craving sugar in the first place and how to cut ties
While cravings (of any kind) can be an annoyance, they are actually a sign that there is imbalance in the body. In other words, cravings are the body’s way of waving a red flag, getting our attention and asking for what it needs.
So let’s break down the three main reasons why SUGAR cravings can present with action steps to address each: